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Our Latest Insights
Stay up to date on the latest health news, trends and product developments. Our insights also offer helpful tips and advice so you can make the most of our products and services.
The Vital Role of Body Composition Analysis in Healthcare
The importance of body composition analysis in healthcare.
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Dec 21, 20232 min read
Exploring the Obesity Paradox: An Overview of Weight, Health and Surprising Findings
What is the obesity paradox?
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Dec 12, 20233 min read
Balancing Act: A Closer Look at the 75 Hard Challenge
This blog provides a balanced overview of the current 75 Hard fitness fad.
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Nov 1, 20233 min read
Are Semaglutide and Tirzepatide the Weight Loss Miracle Drugs?
In the realm of weight loss and diabetes management, there's been a lot of buzz around Semaglutide, Tirzepatide, and similar drugs. These...
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Oct 11, 20232 min read
The Silent Threat: Understanding the Impact of Cardiovascular Disease on World Heart Day
Blog on raising awareness on World Heart Day
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Sep 29, 20232 min read
The Body Volume Index: A Risk Indicator Revolutionising Health Assessments
Informative blog about the Body Volume Index Risk Indicator and its benefits
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Sep 19, 20233 min read
Supercharge Your September: Move More for a Healthier You
Be more active this September and prioritise regular movement.
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Sep 12, 20232 min read
Prioritising Health: Unveiling the Significance of Know Your Numbers Week
This blog explores the importance of knowing and understanding our blood pressure.
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Sep 5, 20232 min read
Empowering Health: Vascular Disease Awareness Month and Your Well-Being
Why is it important to understand and raise awareness of vascular disease?
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Aug 30, 20232 min read
Body Composition Changes: Ageing, Health Risks and the Power of Body Volume Index Data
Our body composition can be influenced by many factors throughout our life, one of which is ageing. As a general but not a definite rule,...
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Aug 22, 20231 min read
Measuring Waist Circumference: Can measuring tapes be wrong?
Waist circumference is a critical indicator of health risk validated by numerous studies over the years (Ross et al., 2020). Maintaining...
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Aug 15, 20232 min read
Sculpting Wellness: The Impact of Fitness and Exercise on Body Composition and Metabolic Health
What impact can exercise really have on your body and health?
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Aug 8, 20233 min read
Incorporating BVI Data into Personalised Wellness Programs: A Step Forward
As the field of wellness evolves, personalized approaches are gaining momentum, recognizing that every individual has unique health...
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Jun 7, 20232 min read
Unlocking the Potential of BVI: Applications in Healthcare, Nutrition, and Fitness
In the ever-evolving landscape of healthcare, nutrition, and fitness, new technologies are continuously reshaping how we understand and...
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Jun 7, 20232 min read
What is BVI?
BMI was invented in 1842 and like most things that old is now well past it’s sell by date.
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Apr 18, 20222 min read
10 ways to take control of your health this year
How you can take control of your health and what you can implement into your everyday life to make improvements?
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Nov 24, 20204 min read
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