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Our Latest Insights
Stay up to date on the latest health news, trends and product developments. Our insights also offer helpful tips and advice so you can make the most of our products and services.


What Happens to Your Body Composition on GLP-1?
What Happens to Your Body Composition on GLP-1? The bathroom scales show signs of progress. Your body shape is changing. Friends and family are noticing. But what is actually happening inside your body? Are you losing belly fat, or is it something else? Let's find out...
Harry Checkley
Apr 306 min read


The Lancet Report: Moving Beyond BMI
A Lancet report urges a shift to better obesity metrics like waist-to-height ratio and body fat measurement.

Select Research
Feb 24, 20253 min read


Why is BMI Useful?
The History of BMI, it's Origin and it's Limitations.

Select Research
Jan 16, 20253 min read


Why BMI is Outdated and Inaccurate
BMI oversimplifies health, ignoring fat distribution, muscle, age, and metabolic factors.

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Dec 9, 20243 min read


What is Ozempic?
Ozempic, a diabetes drug, is gaining attention for its weight-loss benefits - is it live up to the "miracle drug" label?

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Oct 3, 20243 min read


Does Body Volume Matter More Than Weight?
Why body volume matters more than weight. Discover how focusing on muscle, fat ratio, and body composition leads to better health outcomes

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Sep 23, 20245 min read


Does Sleep Affect Body Composition?
Discover how quality sleep impacts fat accumulation, muscle growth, and overall health. Why is sleep key to optimising body composition?

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Sep 19, 20246 min read


AI: The Future of Healthcare?
AI is transforming healthcare with tools like BVI, offering 3D body scans, real-time insights, and personalised health recommendations.

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Sep 12, 20244 min read


BMI to BVI: A Modern Approach to Health and Weight Assessment
BMI, a widely used tool for assessing body weight and health risks, has significant limitations. It doesn't account for fat distribution or

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Sep 9, 20245 min read


Measure, Track, and Improve Your Health: The Updated myBVI app.
Find out more about the newly developed myBVI app.

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Sep 3, 20242 min read


What is Metabolic Syndrome?
__________________________________________________________________________________ In today's fast-paced world, maintaining optimal...

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Aug 22, 20244 min read
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