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Our Latest Insights
Stay up to date on the latest health news, trends and product developments. Our insights also offer helpful tips and advice so you can make the most of our products and services.
The Lancet Report: Moving Beyond BMI
A Lancet report urges a shift to better obesity metrics like waist-to-height ratio and body fat measurement.
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Feb 243 min read
Why is BMI Useful?
The History of BMI, it's Origin and it's Limitations.
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Jan 163 min read
How Does BVI Work and Why Is It Better than BMI?
BVI outshines BMI with 3D scans, measuring fat distribution, composition, and risks. A smarter, personalised health metric for all!
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Dec 11, 20243 min read
Why BMI is Outdated and Inaccurate
BMI oversimplifies health, ignoring fat distribution, muscle, age, and metabolic factors.
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Dec 9, 20243 min read
Ten Ways to Stay Healthy (without needing the gym!)
10 Easy Ways to Stay Healthy Without Needing the Gym!
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Oct 16, 20242 min read
What is Ozempic?
Ozempic, a diabetes drug, is gaining attention for its weight-loss benefits - is it live up to the "miracle drug" label?
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Oct 3, 20243 min read
BVI Pro: The New Tool for Health Professionals
Find out more about the newly developed BVI pro app.
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Sep 25, 20243 min read
Does Sleep Affect Body Composition?
Discover how quality sleep impacts fat accumulation, muscle growth, and overall health. Why is sleep key to optimising body composition?
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Sep 19, 20246 min read
Body Volume for Women: Addressing Unique Challenges and Solutions
This blog explores how the Body Volume Index (BVI) offers a better way to assess women’s health compared to BMI.
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Sep 16, 20244 min read
BMI to BVI: A Modern Approach to Health and Weight Assessment
BMI, a widely used tool for assessing body weight and health risks, has significant limitations. It doesn't account for fat distribution or
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Sep 9, 20245 min read
Hormonal Imbalances and Their Impact on Obesity and Metabolism
How do hormone imbalances affect metabolism and obesity?
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Jul 3, 20243 min read
Defining Obesity in Middle-Aged and Older Adults
A breakdown on research proposing new BMI obesity thresholds for middle-aged and older adults.
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Jun 5, 20243 min read
The Bidirectional Relationship Between Depression and Obesity
What is the relationship between depression and obesity?
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Mar 27, 20242 min read
What Risk Does Obesity Pose for Patients Undergoing Anaesthesia?
Blog on how obesity can affect risk going under anaesthetic.
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Feb 27, 20242 min read
Inflating Hope: The Rise of the Revolutionary Balloon Pill in UK Weight Loss
What is the weight loss balloon pill and how does it work?
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Jan 31, 20242 min read
Regular Health Check-ups and Screenings in Safeguarding Your Well-being. How crucial are they?
How important are regular health check-ups and screenings?
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Jan 17, 20242 min read
National Obesity Awareness Week: A Catalyst for Health and Wellness
National Obesity Awareness Week.
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Jan 11, 20242 min read
The Vital Role of Body Composition Analysis in Healthcare
The importance of body composition analysis in healthcare.
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Dec 21, 20232 min read
Exploring the Obesity Paradox: An Overview of Weight, Health and Surprising Findings
What is the obesity paradox?
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Dec 12, 20233 min read
Balancing Act: A Closer Look at the 75 Hard Challenge
This blog provides a balanced overview of the current 75 Hard fitness fad.
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Nov 1, 20233 min read
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