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Looking for simple workout ideas, nutritious recipes and healthy habits. We've got you covered with our BVI updates! Find out the latest here regarding our body composition technology.

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Apr 25
1 min

Is BVI better than BMI?

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Apr 18
3 min

What is BVI?

The Most Useful Health and Fitness Apps for 2021

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Apr 11
6 min

The Most Useful Health and Fitness Apps for 2021

Three reasons personal trainers need to monitor body composition

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Mar 28
2 min

Three reasons personal trainers need to monitor body composition

8 posts you must read if you're on a health kick!

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Mar 14
3 min

8 posts you must read if you're on a health kick!

22 ideas for a healthy lifestyle that take 10 minutes or less

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Apr 21, 2021
2 min

22 ideas for a healthy lifestyle that take 10 minutes or less

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