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Our Latest Insights
Stay up to date on the latest health news, trends and product developments. Our insights also offer helpful tips and advice so you can make the most of our products and services.

Select Research
Feb 243 min read
The Lancet Report: Moving Beyond BMI
A Lancet report urges a shift to better obesity metrics like waist-to-height ratio and body fat measurement.

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Oct 16, 20242 min read
Ten Ways to Stay Healthy (without needing the gym!)
10 Easy Ways to Stay Healthy Without Needing the Gym!

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Sep 19, 20246 min read
Does Sleep Affect Body Composition?
Discover how quality sleep impacts fat accumulation, muscle growth, and overall health. Why is sleep key to optimising body composition?

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Aug 22, 20244 min read
What is Metabolic Syndrome?
__________________________________________________________________________________ In today's fast-paced world, maintaining optimal...

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Jul 3, 20243 min read
Hormonal Imbalances and Their Impact on Obesity and Metabolism
How do hormone imbalances affect metabolism and obesity?

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Mar 27, 20242 min read
The Bidirectional Relationship Between Depression and Obesity
What is the relationship between depression and obesity?

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Dec 21, 20232 min read
The Vital Role of Body Composition Analysis in Healthcare
The importance of body composition analysis in healthcare.


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Jun 7, 20232 min read
Incorporating BVI Data into Personalised Wellness Programs: A Step Forward
As the field of wellness evolves, personalized approaches are gaining momentum, recognizing that every individual has unique health...


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Jun 7, 20232 min read
Unlocking the Potential of BVI: Applications in Healthcare, Nutrition, and Fitness
In the ever-evolving landscape of healthcare, nutrition, and fitness, new technologies are continuously reshaping how we understand and...


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Apr 18, 20222 min read
What is BVI?
BMI was invented in 1842 and like most things that old is now well past it’s sell by date.
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