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Sep 253 min

BVI Pro: The New Tool for Health Professionals

Find out more about the newly developed BVI pro app.

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Sep 235 min

Does Body Volume Matter More Than Weight?

Why body volume matters more than weight. Discover how focusing on muscle, fat ratio, and body composition leads to better health outcomes

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Sep 196 min

Does Sleep Affect Body Composition?

Discover how quality sleep impacts fat accumulation, muscle growth, and overall health. Why is sleep key to optimising body composition?

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Sep 164 min

Body Volume for Women: Addressing Unique Challenges and Solutions

This blog explores how the Body Volume Index (BVI) offers a better way to assess women’s health compared to BMI.

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Sep 95 min

BMI to BVI: A Modern Approach to Health and Weight Assessment

BMI, a widely used tool for assessing body weight and health risks, has significant limitations. It doesn't account for fat distribution or

Body Volume Index