Health Resources

The Eatwell Guide - NHS

Please visit this link for further information:
https://www.nhs.uk/live-well/eat-well/the-eatwell-guide/

Your Weight, Your Health - NHS Booklet

Please visit this link for further information: http://www.htmc.co.uk/resource/data/htmc1/docs/How%20to%20take%20control%20of%20your%20weight.pdf

Why Weight Matters - NHS Booklet

Please visit this link for furhter information:
http://www.htmc.co.uk/resource/data/htmc1/docs/Why%20weight%20matters.pdf