Select Research
What is BVI?
BMI was invented in 1842 and like most things that old is now well past it’s sell by date.
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Select Research
- Apr 11, 2022
- 6 min
The Most Useful Health and Fitness Apps for 2021
Today we present some of our tried and tested, most useful fitness, running, workout and meditation apps of 2021.
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Select Research
- Mar 28, 2022
- 2 min
Three reasons personal trainers need to monitor body composition
There are a number of tools that will make your job easier as a PT but also make the client’s experience and results better...
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Select Research
- Nov 24, 2020
- 4 min
10 ways to take control of your health this year
How you can take control of your health and what you can implement into your everyday life to make improvements?
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